Welcome to the FIT Women & Girls newsletter! We provide information about health, fitness and nutrition to help you be your best YOU! We are on a mission to have more girls in Canada involved in sport, educate women about nutrition and how it plays a vital role to mental and physical health, and have lots of fun while we're doing it. Please fill out the form below to start receiving our monthly newsletter full of great tips on living your best and healthiest life!
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Alli & Andrea
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